The formula
Ep = m · g · h
| Symbol | Quantity | Unit |
|---|---|---|
| Ep | Potential energy | J |
| m | Mass | kg |
| h | Height | m |
What it means
Gravitational potential energy is the work done lifting something against gravity, and it is exactly what you get back when it falls. That equivalence is why the two formulas combine so neatly in free-fall problems.
How to work it out by hand
- Multiply the mass by the acceleration due to gravity
- Multiply by the height
- The answer is in joules
What is worth knowing
Potential energy is always measured from a reference point you choose, and only differences in it have physical meaning — the floor, the ground and sea level are all valid zeros. That freedom is not a weakness: it reflects that what matters is the change, not the absolute value. Pumped-storage hydroelectricity is this formula at scale, pumping water uphill when power is cheap and letting it fall through turbines when demand peaks. It remains by far the largest form of grid storage in use.